Free perks at Griffen Fitness
I’ve been running the studio for such a long time now I forget to promote the numerous benefits and perks that Griffen Fitness clients enjoy, so here goes:
Free email support in between PT sessions: this is how we guarantee results - we check in with all clients regularly via email to answer questions and offer support and motivation as required. It all helps for you to be confident in exercising regularly to see the results you’re looking for.
Your own private fitness studio: the bright and airy studio at Griffen Fitness is a dedicated exercise space for you to enjoy. You’ll not be sharing with anyone, so you can focus on what you’re doing and not have to worry about other people watching. The studio is clean and kept at a comfortable temperature for exercising. We also have a HEPA air purifier and CO2 monitor to ensure excellent air quality - very important in this day and age. As we always leave a gap between appointments, you’ll not even encounter any other clients, and the studio is always freshened up between sessions.
A Personalised Exercise and Nutrition plan: no templates, this is a plan personalised especially to you. You’ll receive your workout and nutrition notes emailed to you after each session. Nutritional guidance is included, gratis. Not only is your programme personalised, but each studio workout tailored to you. Sore knee? Let me know in advance and I’ll adapt your workout to accommodate.
Decades of Experience: I’ve been PT-ing for over 18 years without a break. I’ve trained countless of clients of all fitness levels, body types and medical conditions (and written two books about it). The key is listening to what you want, and ensuring all exercise is suitable for your body and any current limitations, whilst working towards your goals.
Complimentary organic mint tea: Why not have a glass of tea as you exercise? I offer freshly brewed mint tea to all clients. Mint tea is refreshing to sup on as you workout, and I grow, dry and prepare it myself. There’s also free filter water available.
Access to insider knowledge: with all of this experience, I can recommend local resources / classes / books, even healthy restaurants to compliment your sessions. I often email clients recommended reading or interesting articles I’ve spotted online. Get the support and knowhow you deserve.
Online sessions: If you can’t make it to the studio, we offer webcam workouts - individual coaching from the comfort of your home. We can even take your workout outdoors if you fancy it.
Coco the Fitness pug: some clients believe she is perk #1, as our highly trained studio assistant is a fit and healthy senior pug, who loves to greet clients and encourage them working out. Don’t like dogs? No worries, Coco is happy to have a nap at home if you’d prefer to workout without pug motivation. She’s on Instagram if you’d like to check out her abs.
Discounted fitness equipment: We have an IRL shop of our favourite fitness gear and seasonal treats. It’s only available to our clients, and we don’t sell it online.
Guaranteed results: We have had a money-back guarantee since launching in 2005. You can be confident that you’ll see results, and all of the above perks help guarantee this. Check out our Reviews page for client testimonials.
So what are you waiting for? Drop us a line for a free phone consultation.
