Exercise without a gym… with results guaranteed.
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“Tracy is encyclopedic when it comes to fitness…”
—The Scotsman
Try us for free and see
if we’re right for you.
There’s no commitment, pressure, or obligation.
—The Scotsman
There’s no commitment, pressure, or obligation.
Every year Tracy leads the MoonWalk warm-up - limbering up hundreds of participants to walk a marathon in the middle of the night, wearing their bras, to raise money for cancer research.
This is an adaption of my favourite on-the-go snack for the Golden Spurtle World Porridge making championship, where a Specialty recipe has to be cooked on a hob (no oven).
In an increasingly distracted world, it’s good to turn off, tune out and go for a walk. Both for your physical health, and mental health too…
Back in 2013 I was a founding Director of the Edinburgh Festival of Cycling and I’m pleased it’s still going strong.
Each year I run a fitness workshop for EdFoC, and here’s booking for for the 2024 Griffen Fitness offering.